« Archives in April, 2010

Spring Mantra: Action Expresses Priorities

April 17, 2010

The Spring will reveal a whole series of new teachings and yogic initiatives here in Kingston.  Yoga Samatva downtown and Life Yoga on Gore Rd will be my new teaching homes where I will have the honor of teaching everything from gentle and yin oriented classes to creative hatha/flow classes to hot power/vinyasa classes. I’ve also enjoyed a Spring launch of weekly Yoga Dance classes at Path Yoga and a monthly Kirtan series that will see the growth of a new yogic/music community in Kingston.

A CD of gentle chants is in the works and scheduled for release in October 2010 with proceeds from the sales going to support a fundraising initiative that I’ll be partaking in 2011, The Seva Challenge: 2011/12. To learn more www.offthematintotheworld.org.

I hope this new season is sweeping in a wonder of possibilities and sparkly new things for you and your heart,

Metta,

Michelle -

Spring Kirtan in Kingston, ON

April 5, 2010

There will be a Spring Kirtan event on Friday, April 9th, 2010 at 7pm.  Come on out to 21 Sydenham St, apt 1 and join us for an evening of celebration, community and song.

Namaste,

Michelle -

Spring Yoga Dance in Kingston, ON

April 5, 2010

Yoga Dance is a fusion of yoga and expressive dance – a moving journey through the body’s 7 energy centers. Using music, breath and guided movement, students have an opportunity to sweat, fly, dive and explore their body’s unique dance-rhythms. Yoga Dance is a joyful home for every body. Come out and Let Your Yoga Dance!

April News: Spring Yoga Dance Series at Path Yoga, 336A Barrie St, downtown Kingston, ON.  The pre-registered series will run on Sundays from 5pm to 6pm beginning  May 2nd, 2010. The cost will be 80$ for 6 classes. Please contact michelle.girouard@gmail.com for more information or to pre-register.

**Drop in Yoga Dance Classes to be held in April 2010 at Path Yoga…