The Spring will reveal a whole series of new teachings and yogic initiatives here in Kingston. Yoga Samatva downtown and Life Yoga on Gore Rd will be my new teaching homes where I will have the honor of teaching everything from gentle and yin oriented classes to creative hatha/flow classes to hot power/vinyasa classes. I’ve also enjoyed a Spring launch of weekly Yoga Dance classes at Path Yoga and a monthly Kirtan series that will see the growth of a new yogic/music community in Kingston.
A CD of gentle chants is in the works and scheduled for release in October 2010 with proceeds from the sales going to support a fundraising initiative that I’ll be partaking in 2011, The Seva Challenge: 2011/12. To learn more www.offthematintotheworld.org.
I hope this new season is sweeping in a wonder of possibilities and sparkly new things for you and your heart,
Metta,
Michelle -