Welcome to the darkest season of the year, where the gleam of light within has the deepest opportunity to be witnessed, recognized, nurtured and revealed in all of it’s strength and power. The Winter months carve a nest into every heart, where the seeds of Spring will soon take root, glow and make moves to blossom.
The way of Winter is the way of the Warrior: the way of quiet and aligned power. Wherever you cultivate standing presence, listening communication, balanced discipline, loving responsibility, right action and clear boundaries, you lay a foundation for Wintertime in body, mind and heart.
Winter Yogic Events:
Invite yourself on a gentle journey to your inner power by exploring and 8 week Winter-Yin Yoga Series beginning on January 20th; stoke your inner fires with a weekly Vinyasa class, Vidvaya Zikhara, living your yoga practice while pulsing to live music beginning later in January. 2011; relax into blissful peace with a solo Yogic Touch Treatment, consisting of restorative yogic postures and energetic balancing (Reiki) in my private studio, downtown Kingston.
Welcome to the sweet and empowering possibilities of this darker time, welcome to the glow of your inner heart.
Follow it.
Metta,
Michelle -
michelle.girouard@gmail.com